get personalized support
Book a Consult
Frustrated with weight gain, bloating, low energy, mood swings, hot flashes and/or sleepless nights?
Let’s work together to reach your hormone health goals!
Virtual consultations available
Sound Familiar?
- You're struggling with weight gain (especially around the belly!)
- You feel exhausted and overwhelmed on a daily basis
- You're dealing with sleepless nights and low energy throughout the day
- You're experiencing hot flashes and/or unpredictable periods
- Your mood swings are all over the map!
If so, then you’re in the right place!
Maybe you’ve been to your doctor only to be told that everything is normal and offered a handful of prescriptions to help manage your symptoms.
Many times prescription medications are used as band-aids. As a pharmacist, I see it every day!
But here’s a truth you may not know…perimenopause can begin up to TEN YEARS prior to menopause!
That means symptoms can start as early as your mid-thirties. That’s a long time to deal with frustrating (or even debilitating) symptoms
you can thrive through perimenopause. let me show you how!
What I Believe
Your body is NOT broken
It’s only trying to adapt to its current environment.
You don't have to make drastic changes in order to THRIVE
Gentle and sustainable changes are much more valuable than quick fixes.
You have to get to the root cause
YOU are unique and deserve personalized support to get to the root of your hormone imbalance.
let’s get to know each other
Hi, I'm Kimberly!
I’m Kimberly Richardson, a Hormone Health Pharmacist helping women calm the hormone chaos and THRIVE through perimenopause & beyond!
Many times prescription medications are used as band-aids. As a pharmacist, I see it every day!
But what if we changed our focus from treating the symptoms to discovering the root cause?
If you’re ready to begin your journey to better hormone health, then let me help you write YOUR Healthy Rx for Life!
What's Included
education
inspiration
Empowerment
the reviews
“
The Process
Apply to Work With Me
Begin your journey by completing a short application form. This will help me determine if I am the best fit to help you with your unique needs and goals.
Book a Custom Hormone Consult
During this 45 minute initial consultation we will discuss your symptoms, address any questions, and determine your best next step.
Join my private coaching membership
If working with me 1:1 is your best next step, you will be invited to join my private coaching membership.
get personalized support
Book a Consult
Frustrated with weight gain, bloating, low energy, mood swings, hot flashes and/or sleepless nights?
Let’s work together to reach your hormone health goals!
My Areas of Expertise
- PERIMENOPAUSE/MENOPAUSE
- INSULIN RESISTANCE
- THYROID DYSFUNCTION
- WEIGHT MANAGEMENT
- GUT HEALTH
- ADRENAL HEALTH
Are You Ready?
Work with me and discover how to:
Nourish Your Body
No fad diets here! Just simple, whole, natural foods to help you THRIVE. Balance your blood sugar, improve your gut health, and discover hidden food sensitivities to avoid weight gain, brain fog and energy crashes.
Find Balance
Manage your response to stress, ensure quality sleep, and get a daily dose of vitamin J(oy)!
Restore Your Hormone Health
Reduce toxin exposure, move your body daily, and optimize your hormones as you transition gracefully and confidently into menopause.
What You'll Come Away With...
- More Energy
- Better Sleep
- Less Bloating
- Balanced Blood Sugar
- Improved Gut Health
- Reduced Stress Response
- Increased Metabolism
- Calmer Mood
- Reduced Toxicity
Who is this for?
this is for you if:
- You're ready to make your health a priority
- You're tired of band-aid solutions
- You're open to making lifestyle changes to improve your overall health
- You're ready to invest in your health
This is NOT for you if:
- You're NOT ready to make your health a priority
- You're content with taking a "pill for every ill"
- You're resistant to making lifestyle changes
- You're not willing to invest in your health
Frequently Asked Questions
HOW DO I GET STARTED?
Get started by completing a short application form. I will then be in touch to schedule a Custom Hormone Consult.
Do you accept insurance or HSA?
I do not accept insurance, however you may be able to pay for my private coaching services with your Health Savings Account (HSA). It is your responsibility to get approval from them first.
Can you help me with Hormone Replacement Therapy (HRT)?
While I cannot prescribe HRT, I can help guide you in the right direction by providing education and resources.
What if I have additional questions?
I am happy to answer any questions you may have! You can contact me directly at Kimberly@healthyrxforlife.com
DESIGN BY DAVEY & KRISTA