Eat to Beat the Perimenopause Blues
Mood swings are all too common in perimenopause. But did you know that there are specific vitamins and minerals that target mood? Discover how to eat to boost your mood in perimenopause!
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Calm the hormone chaos to lose weight, gain more energy, and THRIVE through perimenopause and beyond!
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Mood swings are all too common in perimenopause. But did you know that there are specific vitamins and minerals that target mood? Discover how to eat to boost your mood in perimenopause!
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